Massage at the Injury Hub
Massage is one of the most effective ways to ease muscle tension, improve circulation and help the body recover from stress or injury. At the Injury Hub, massage is never seen as an isolated service; it is part of our wider approach to musculoskeletal care.
Our therapists, Kerry and Terry, are both highly skilled in remedial and sports massage and work closely with the rest of our clinical team—including osteopaths, physiotherapists, doctors and sonographers—to make sure every treatment session is integrated into your overall plan of care. Kerry also offers pregnancy massage, providing safe, tailored support for expectant mothers.
Kerry brings an extra dimension to her treatments as she is currently in the final year of her physiotherapy training. This gives her a unique perspective, combining her growing expertise in injury rehabilitation and movement with her hands-on massage skills. Terry, by contrast, offers the reassurance of over 20 years’ experience as a massage therapist. His extensive knowledge means he can quickly recognise patterns of muscular tension, adapt his approach and deliver highly effective treatments for each individual. Together, Kerry and Terry provide a blend of fresh physiotherapy insight and long-standing massage expertise.
Remedial massage is ideal for easing everyday aches and pains, particularly those linked to posture, repetitive strain, or occupational stress. Patients who spend long hours at a desk, commuting, or in physically demanding jobs often benefit from the release of tightness in the back, neck and shoulders. It can also help with tension headaches, stiffness and the muscular fatigue that builds up over time.
Sports massage takes a more focused approach, aimed at improving performance and recovery. It can be used pre-activity to prepare the muscles, increase flexibility and reduce the risk of injury, or post-activity to reduce stiffness, improve blood flow and accelerate recovery. Many of our patients use sports massage to stay injury-free, whether they are training for a marathon, playing golf, cycling, or keeping active with regular gym sessions. Even those exercising recreationally often find sports massage helps keep their muscles healthy and resilient.
Pregnancy massage, offered by Kerry, provides safe and effective relief from the physical changes of pregnancy. It can ease backache, reduce swelling, relieve muscular tightness and promote relaxation—helping expectant mothers to feel more comfortable and supported throughout this important time.
What makes massage at the Injury Hub unique is the collaborative environment in which it is delivered. Our therapists are part of a multidisciplinary team and are involved in case discussions with osteopaths, physiotherapists and doctors. Our musculoskeletal sonographers, who also teach within medical education, contribute imaging expertise and research-led insights that feed directly into treatment planning. This means massage at the Injury Hub is always informed by the latest knowledge in musculoskeletal medicine, and patients can be seamlessly referred for additional care such as diagnostic ultrasound, guided injections, strength & conditioning, osteopathy or physiotherapy if required.
Whether you are an office worker struggling with postural strain, a recreational runner managing tight calves, a professional athlete preparing for competition, or an expectant mother looking for relief, our massage services can be tailored to your specific needs. With Kerry’s developing physiotherapy expertise, Terry’s 20 years of experience, and the support of our integrated clinical team, massage at the Injury Hub offers more than temporary relief—it provides a pathway to lasting recovery, improved performance and better long-term health.